Weight Loss Affirmations

Our beliefs create our reality! Take a moment to consider this: everything that was created was first an idea or thought in someone’s mind. For example, consider a chair in your house or the chair you are sitting on while you read this blog post. Before that...

How I Lost 15 Pounds

Weight loss is a complex problem. There isn’t one single formula that works for every single person set in stone. Different diets and different methods work for different people. For a lot of people, losing weight and keeping it off can be hard. And it’s no mystery...

Giveaway Official Rules

OFFICIAL RULES NO PURCHASE NECESSARY   1. Eligibility: The Workout10.com Giveaway (the “Giveaway”) is open only to legal residents of municipals where this Sweepstakes is within the realm of legality who are at least 13 years of age at time of entry...